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What causes anger

Anger is often the result of emotional situations and increasingly out of control. See how children behave what causes anger. I often get angry tantrums, become hysterical when they are distressed by the situation. This discomfort usually occurs when they feel heard, neglected or ignored. Often they do not know how to express their feelings and anger can erupt as frustration  what causes anger grows.

We can see this in the behavior of adults as well. When an adult feels they have exhausted all the options they can use anger to attract what causes anger the attention of others.
Lets look at some of the causes of anger issues.

- I learned aggressive behavior can occur when a child witnesses anger as a normal way to treat discomfort what causes anger or displeasure, most often at home. When a person witnesses anger as the standard means of communication unhappiness and disagreement, especially during their formative years, it can be difficult to remember that the best answer and find more constructive ways to solve problems what causes anger.

Some people learn to accept anger as a normal reaction, others may fear a climate of tension and fear to express their opinions or disagreements, becoming quiet and shy as a way to avoid disapproval what causes anger.

- The lack of respect is often a characteristic of a situation in anger. When a person feels stupid, ignored, what causes anger undermined by another person who are often at a loss what to do. Sometimes you may feel that any attention is better than nothing and started to get noticed, even if it means shouting and causing a scene in anger what causes anger.

What causes anger, The Big Question?

- Frustration. A person may feel that all you want, even if they try, they will always be perceived negatively. It can be what causes anger frustrating trying to always improve, to be motivated enough to want to improve and impress others, to be continually ignored.

They may feel that their efforts are not rewarded what causes anger, they never receive the same recognition as the other, or that do not seem good opportunities coming their way.

- Lack of communication skills, particularly the presence of someone who is perceived as highly educated what causes anger and eloquent can cause a person to become dumb and do not know what to say. Over time, the person may lose confidence, self-esteem may be diminished and gave them the feeling that they can not communicate well enough to be heard. Or worse, they may feel that what they say will be considered stupid, inaccurate or what causes anger poorly expressed.

- Situations of bullying can lead to a reaction of anger sometimes. When a person is harassed for a long time often lose the ability to communicate their situation. They may feel weak, shame, may feel that it is their fault, what causes anger that they are somehow to blame. They often express individual cases of bullying may seem trivial or feel something they should be able to effectively manage themselves. Anger can eventually burst as the pressure builds up and are determined to try to end the situation.

- The loss can lead to anger. Some people are ill-equipped to deal with failure or rejection. They may have always been a winner what causes anger, which may have been a child prodigy who has always done so. Losing is not an unusual situation where they have little or no skills to cope. Throwing a tantrum and anger can be a reaction to the lack of knowledge of the situation and demonstrate their lack of resources to cope.

Anger is often feel vulnerable and unable to control what happens. It is important to learn to remain calm, what causes anger to identify what is happening and why we are so affected by it. Then we can determine what needs to be done to improve the situation and find the best way to communicate what we feel. It can take time to do this, but it is an important part of becoming a responsible adult.

Anger management what causes anger is about addressing the underlying causes of the behavior and find more effective ways to deal with situations of potential conflict. Learn to stay calm and in control allows everyone has an opinion and feel listened to and respected. Susan Leigh is a counselor and hypnotherapist who works with clients in situations of anger, they work individually or in a relationship context.

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